Salt

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Our sea salt is harvested from the coastal waters of Bagamoyo, Tanzania. Naturally evaporated and hand-harvested, this salt retains its natural minerals, providing a pure and flavorful seasoning for your dishes. Sea salt is an essential mineral that supports electrolyte balance, hydration, and overall health.

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Our sea salt is harvested from the coastal waters of Bagamoyo, Tanzania. Naturally evaporated and hand-harvested, this salt retains its natural minerals, providing a pure and flavorful seasoning for your dishes. Sea salt is an essential mineral that supports electrolyte balance, hydration, and overall health.

Our sea salt is harvested from the coastal waters of Bagamoyo, Tanzania. Naturally evaporated and hand-harvested, this salt retains its natural minerals, providing a pure and flavorful seasoning for your dishes. Sea salt is an essential mineral that supports electrolyte balance, hydration, and overall health.

health benefits of using salt

Hydration During Illness: In cases of dehydration due to illness, such as diarrhea or vomiting, salt combined with water can help restore electrolyte levels and rehydrate the body. Oral rehydration solutions often contain salt for this purpose.

Improved Taste: Salt enhances the flavor of foods, which can make meals more enjoyable and satisfying. This can be important for maintaining a balanced diet and ensuring adequate nutrient intake.

Balance of pH Levels: Salt helps maintain the acid-base balance in the body by regulating the pH levels. Proper pH balance is crucial for cellular function and overall health.

Preservation: Salt has been used for centuries as a preservative. It inhibits the growth of bacteria and other microorganisms, making it an effective way to prolong the shelf life of foods and reduce the risk of foodborne illnesses.

While salt is essential for health, it’s important to use it in moderation. Excessive salt intake is linked to health issues such as high blood pressure, cardiovascular disease, and kidney problems. The key is to balance salt consumption with other aspects of a healthy diet and lifestyle.